Phase IV.

Remember, it is important to wait at least one day before beginning a new phase. The objective of this phase: To be able to keep the erect penis in the vagina with very gentle movements for about twenty minutes before ejaculation. 1.    Spend some time in loving foreplay. 2.    Again assume the position of the [...]

Phase III.

The objective of this phase: For the erect penis to remain almost motionless in the vagina for fifteen to twenty minutes before ejaculation. 1.    The husband lies on his back, and the wife stimulates him to an erection. 2.    When he feels he is nearing the point of ejaculation, he signals his wife, and she [...]