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	<title>Christian Marriage - Sex Technique and sexual fulfillment &#187; emotional excitement</title>
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		<title>The P.C. Exercises</title>
		<link>http://abooc.com/the-pc-exercises/</link>
		<comments>http://abooc.com/the-pc-exercises/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 11:26:44 +0000</pubDate>
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				<category><![CDATA[Solutions to Common Problems]]></category>
		<category><![CDATA[emotional excitement]]></category>
		<category><![CDATA[external muscles]]></category>
		<category><![CDATA[lovemaking]]></category>
		<category><![CDATA[muscle contract]]></category>
		<category><![CDATA[P.C. muscle group]]></category>
		<category><![CDATA[perineum]]></category>
		<category><![CDATA[physical stimulation]]></category>
		<category><![CDATA[sex play]]></category>
		<category><![CDATA[sexual activity]]></category>
		<category><![CDATA[sexual tension]]></category>
		<category><![CDATA[the Kegel exercises]]></category>
		<category><![CDATA[the vaginal opening]]></category>
		<category><![CDATA[vaginal walls]]></category>

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		<description><![CDATA[The following instructions are directed to wives who want to experience the benefits of these exercises. I will explain them to you as if you were a patient in my office. You might have difficulty locating the P.C. muscles at first. Without instruction, it is more likely that only the weaker, external muscles around the [...]]]></description>
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